AROMATHERAPY WELLNESS MASSAGE: A 30 minute aromatherapy
consultation is taken to determine which blend of clinical grade essential oils might help you. This is followed by a 60 minute
holistic massage using this custom-blended formula, as a unique way of healing naturally. Our pure, top-of-the line, clinical
grade essential oils work on many levels—physically, spiritually and emotionally. A 4 ounce bottle of oils are made
for you and used during your massage. This bottle goes home with you…so you may continue your wellness at home.
Essential oils work therapeutically, some as an antiseptic, analgesic or as anti-inflammatory properties which ease a variety
of conditions such as respiratory problems, digestive upsets, issues with circulation and skin conditions, including
strained muscles. 90
30 MINUTE IONIC FOOT BATH WITH REFLEXOLOGY,as
an add-on: The ionic coil resonates throughout the water at a frequency uniquely specific to each individual
taking a treatment. Many of the benefits of the foot spa can be attributed to the re-balancing of the energy meridians and
the raising of the bio-electrical potential of the body at the cellular level. Some of the best results reported have been
with: detoxification, pain reduction, reduced inflammation and recovery time, improved liver, kidney and colon function, as
well as improved sleeping patterns. Some say that it has given them more energy! Come back once a month to continue your
NEW SERVICES: as add-ons
“Healing Touch” - Energetic touch to move stagnant pools of stuck energy,
whether it's a painful spot or an emotional spot. Healing Touch works! Founded by a holistic nurse--$40.00.
Tuning Fork Therapy (30 min.) - Experience a deep calm as your inner matrix realigns. A tool for balance! Becoming
a spa favorite.- $40.00
Drum Healing (20 min.)
- Experience for your self how sound can deepen your healing process and realign you with a higher intent for
healing. - $40.00.
Hands on Raw Vegi Juices - To see is to understand,
that's why we are offering this mini wellness class that you can share with your family or friends -$30.
Wendy has studied yoga in the United States at traditional yoga ashrams and overseas in India, Japan, Thailand,
Taiwan, China and Korea for over 49 years! Wendy has taught all levels of yoga at the health club for over 14 years
and at the hospital's wellness center. "Senior yoga" simply means those of us who need gentle stretching for "sleeping
muscles". One learns mantra's, asana names, breath work and mostly the awareness of being present in the moment and connecting
the body and mind together, as Hatha Yoga translates to mean.
30 Minute Meditation…..$30.00
My clients are venturing out and adding new ‘add-on’s
to their basic one hour massage: several have tried juicing to their delight; another
has tried Healing Touch and felt tremendous relief; others added a thirty minute foot reflexology to their amazement and another
adventurous soul - giggled through her first-ever yoga session in her living room on my yoga mats! She did great! I am the
original yoga teacher in Elizabeth City- starting out of my living room on Jones Avenue nearly thirty years ago! I have taught
at the health club and the hospital, as well as in Wisconsin and in Japan.
Check out our new service of meditation.
I have taught meditation in Asia and in our city. I studied meditation while living in Japan, China, Taiwan, Thailand and
India. Meditation will help to quiet the mind. Using various ‘tools’ for focus and concentration….the body
eventually craves the quiet time. It becomes much easier with practice and easier to slip into that gentle, peaceful state
our spa menu is Meditiation which
I have done since living in Asia over forty years ago. Here is a new clients writing that is genuinely beautiful and I wanted
to share it with you, and also place it on our web page. I feel humbled and honored, and I thank you for taking the time to
write this. “Even though I had been meditating on my own for quite some time,
I felt like I had reached a point where I needed some guidance in going beyond where I was at the time. I also had questions
regarding Chakras and energy flow and honestly just wanted someone, who was like-minded, to talk to, to make sure I was getting
it right. I emailed Wendy and she called the next day. She was so easy to talk to. I scheduled a meditation session and a
Healing Touch session for the following week.The instant I met Wendy, I
felt that we had been friends for a lifetime. She is so warm and welcoming and without judgment. Not only did she teach me
to open my chakras, find a comfortable position for meditation and expand my level of meditation, but she gave me the confidence
I needed to further my path of enlightenment. I am already scheduling another appointment with her for my husband and I and
would recommend her a thousand times over.” K. G.